Caril De Camarao Com Quiabos – Macanese Curried Prawns And Okra Recipe

Recipe By Great British Chefs

Macanese cooking takes the best of portuguese, indian, african, southeast asian and chinese cuisines to create a delicious blend of flavours that reflect the unique heritage of this southern chinese region. Here, prawns and okra are simmered in a sauce flavoured with curry powder, peanuts, tomatoes and onions for a fantastic dish that's bursting with fragrance.

4.1
28 Rating - Rate
Non Vegdiet
1hr 30minstotal

ingredients serves

Ingredients For Caril De Camarao Com Quiabos – Macanese Curried Prawns And Okra Recipe

Nutrition
value
1262
calories per serving
72 g Fat90 g Protein69 g Carbs37 g FiberOther

Current Totals

  • 72 g Fat
  • 90 g Protein
  • 69 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    90 g
  • Fiber
    37 g

Fats

  • Fat
    72 g

Vitamins & Minerals

  • Calcium
    826 mg
  • Iron
    21 mg
  • Vitamin A
    4558 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    757 mg
  • Vitamin B9
    7140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    189 mg
  • Vitamin E
    15 mg
  • Copper
    3 mcg
  • Magnesium
    519 mg
  • Manganese
    4 mg
  • Phosphorus
    1256 mg
  • Selenium
    64 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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