Macadamia Nut Crusted Tilapia Recipe

Recipe By Slurrp

Macadamia Nut Crusted Tilapia is a delicious and healthy seafood dish. The tilapia fillets are coated in a crunchy crust made from crushed macadamia nuts, breadcrumbs, and spices. The nuts add a rich and buttery flavor to the fish, while the breadcrumbs provide a crispy texture. This dish is easy to prepare and perfect for a quick weeknight dinner. Serve the Macadamia Nut Crusted Tilapia with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.

4.4
27 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Macadamia Nut Crusted Tilapia Recipe

Directions : Macadamia Nut Crusted Tilapia Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
758
calories per serving
41 g Fat34 g Protein65 g Carbs12 g FiberOther

Current Totals

  • 41 g Fat
  • 34 g Protein
  • 65 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    65 g
  • Protein
    34 g
  • Fiber
    12 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    427 mg
  • Iron
    9 mg
  • Vitamin A
    340 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    771 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    490 mg
  • Selenium
    46 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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