Macadamia Milk Recipe

Name: Macadamia Milk Recipe
Total time: 135 min
Yield: 6
Cuisine: Italian

Recipe By Minimalist Baker

A quick and easy 2-ingredient way to make homemade macadamia milk Naturally creamy and sweet, and perfect for smoothies, granola, and more

4.9

22 Rating - Rate

diet

2hr 15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Macadamia Milk Recipe

1 cup Raw macadamia nuts
3 cup Water
1 pinch Salt
1 Whole date pitted maple syrup
0.5 teaspoon Vanilla extract
2 tablespoon Cocoa or cacao powder for chocolate milk

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Nutrition
value

264

calories per serving

26 g Fat3 g Protein10 g Carbs3 g FiberOther

Current Totals

26 g Fat
3 g Protein
10 g Carbs
3 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
3 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
25 mg
Iron
1 mg
Vitamin A
36 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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