Maavadu Recipe

Recipe By Slurrp

Maavadu, also known as baby mango pickle, is a popular South Indian condiment made with small raw mangoes, spices, and oil. These tangy and spicy pickles are a delightful accompaniment to rice, dosa, or any Indian meal. The baby mangoes are pickled in a flavorful mixture of mustard seeds, fenugreek seeds, red chili powder, and other spices, resulting in a burst of flavors. Enjoy the unique taste of Maavadu and add a zing to your meals.

4.6
16 Rating - Rate
Vegdiet
1 day 4hr total

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Ingredients For Maavadu Recipe

Directions : Maavadu Recipe

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Storage and Serving

Nutrition
value
946
calories per serving
26 g Fat19 g Protein151 g Carbs42 g FiberOther

Current Totals

  • 26 g Fat
  • 19 g Protein
  • 151 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    151 g
  • Protein
    19 g
  • Fiber
    42 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    924 mg
  • Iron
    16 mg
  • Vitamin A
    7158 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    871 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    261 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    431 mg
  • Manganese
    6 mg
  • Phosphorus
    504 mg
  • Selenium
    36 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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