Lunch Platter 2 Recipe

Recipe By Better Butter

My daughter loves idly, rasam, wada, chutney on sundays with some different menu from roti, sabji, daal, rice so inhave prepared this today.

4.2
22 Rating - Rate
Vegdiet
18hr total
17hr Prep
1hr Cook

Recipe Video

Step by step video of how to make Lunch Platter 2

ingredients serves

Ingredients For Lunch Platter 2 Recipe

Nutrition
value
1230
calories per serving
10 g Fat64 g Protein206 g Carbs43 g FiberOther

Current Totals

  • 10 g Fat
  • 64 g Protein
  • 206 g Carbs
  • 43 g Fiber

MacroNutrients

  • Carbs
    206 g
  • Protein
    64 g
  • Fiber
    43 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    272 mg
  • Iron
    19 mg
  • Vitamin A
    1165 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    288 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    480 mg
  • Manganese
    6 mg
  • Phosphorus
    983 mg
  • Selenium
    65 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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