Lumpiang Ubod Recipe

Recipe By Panlasang Pinoy

Fresh lumpia made from hearts of palm with homemade wrapper and sauce.

3.9
20 Rating - Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook

ingredients serves

Ingredients For Lumpiang Ubod Recipe

Nutrition
value
792
calories per serving
50 g Fat46 g Protein38 g Carbs6 g FiberOther

Current Totals

  • 50 g Fat
  • 46 g Protein
  • 38 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    46 g
  • Fiber
    6 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    5 mg
  • Vitamin A
    406 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    7 mg
  • Copper
    1 mcg
  • Magnesium
    117 mg
  • Manganese
    3 mg
  • Phosphorus
    478 mg
  • Selenium
    92 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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