Lower Carb Turkey And Mushroom Quesadillas Recipe

Recipe By Slender Kitchen

Quesadillas are one of my favorite things to make for lunch. Not only are they quick and easy, the melty cheese and salsa and savory fillings get me every time. Usually my quesadillas are a simple combination of leftover protein and veggies with some shredded cheese, but when i have time i love.

4.8
22 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

Ingredients For Lower Carb Turkey And Mushroom Quesadillas Recipe

Nutrition
value
453
calories per serving
25 g Fat42 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 25 g Fat
  • 42 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    42 g
  • Fiber
    5 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    430 mg
  • Iron
    4 mg
  • Vitamin A
    1041 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    0 mg
  • Phosphorus
    493 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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