Low-Fat Pizza Dough Recipe

Recipe By The Spruce Eats

The recipe for this basic pizza dough is virtually fat-free and delicious. Top it as you wish, but be sparing with the cheese and generous with the veggies. This pizza dough, made with bread flour, is super-easy to work with, and routinely makes a 12-inch pie. You can, of course, replace some of the bread flour with some whole-wheat flour for an added nutritional boost. This may affect the texture a little, but the pizza will still be satisfying. You can also add some dried herbs into the dry ingredients for added flavor. Finally, you can make the dough ahead of time. After you have punched it down once the dough has risen, you then simply wrap in a floured plastic wrap and refrigerate until ready to use.

4.3
22 Rating - Rate
Vegdiet
1hr 27minstotal
1hr 15minsPrep
12minsCook

ingredients serve

Ingredients For Low-Fat Pizza Dough Recipe

Nutrition
value
53
calories per serving
< 1 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    9 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    100 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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