Ingredients For Low Fat But Creamy Coleslaw Recipe
0.25 White cabbage
3 Large carrots
1 Red onion
can Some fresh yoghurt, i used lemon yoghurt. you can choose a flavour you enjoy. pear, lime, strawberry, the sky's the limit
0.5 Lemon squeezed
1 teaspoon Honey, optional
Salt and pepper to season
can The quantities of cabbage, onion and carrot are a guide, and you can add more or less of any or all
Nutrition value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
1850 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
