Low Carb Onion Rings Recipe

Recipe By Keto Connect

These low carb onion rings have a great crunch and texture and are perfect for gatherings!.

3.5
19 Rating - Rate
Eggdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Low Carb Onion Rings Recipe

Nutrition
value
435
calories per serving
26 g Fat29 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 26 g Fat
  • 29 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    29 g
  • Fiber
    8 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    359 mg
  • Iron
    6 mg
  • Vitamin A
    560 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    0 mg
  • Phosphorus
    440 mg
  • Selenium
    49 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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