Low Carb Broccoli Cauliflower Salad Recipe

Name: Low Carb Broccoli Cauliflower Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

Low carb broccoli cauliflower salad: side, snack, or complete meal. the secret to being successful on a low carb diet is to make eating low carb convenient

4.6

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Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Low Carb Broccoli Cauliflower Salad Recipe

3 cup Broccoli
2 cup Cauliflower
8 Slices cooked and crumbled turkey bacon
0.5 cup Shredded cheddar cheese mild or sharp, your choice
0.5 cup Yellow or vidalia onion chopped
0.5 cup Walnuts
1 cup Mayo
2 tablespoon Apple cider vinegar
As required Salt and pepper to taste

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Nutrition
value

276

calories per serving

18 g Fat13 g Protein12 g Carbs6 g FiberOther

Current Totals

18 g Fat
13 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
13 g
Fiber
6 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
258 mg
Iron
2 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
8 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.