Low Carb Apple Spice Muffins Recipe

Recipe By Diabetes Food Hub

These low carb muffins are made with coconut and almond flours instead of wheat flour (which makes them gluten-free, too), and they are sweetened with erythritol, a low-calorie sugar alcohol. The result is scrumptious muffins with only 9 grams of carbohydrate and no added sugar These are perfect for meal prepping or a grab-and-go breakfast. They are also freeze well for longer storagejust thaw at room temperature or toast them in the oven for a warm treat

3.7
26 Rating - Rate
Non Vegdiet
33minstotal
8minsPrep
25minsCook

ingredients serves

Ingredients For Low Carb Apple Spice Muffins Recipe

Nutrition
value
78
calories per serving
2 g Fat9 g Protein6 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 6 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    2 mg
  • Vitamin A
    288 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    100 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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