Low Calorie Oats Idli Recipe

Cooking Directions

• STEP 1.In a blender, grind oats into a fine powder.
• STEP 2.In a separate bowl, soak urad dal for 4-5 hours.
• STEP 3.Drain the water from the dal and grind it into a smooth batter.
• STEP 4.Mix the oat powder and urad dal batter together.
• STEP 5.Add salt and allow the batter to ferment overnight.
• STEP 6.Grease the idli moulds with oil and pour the batter into them.
• STEP 7.Steam the idlis for 10-12 minutes or until cooked.
• STEP 8.Remove from the moulds and serve hot with coconut chutney and sambar.

Cooking Tips

• You can add grated carrots or chopped spinach to the batter for added nutrition.
• Make sure the batter is not too thick or too thin. It should have a pouring consistency.
• To check if the idlis are cooked, insert a toothpick or knife into the center. If it comes out clean, they are done.

Storage and Serving

• Leftover idlis can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, steam the idlis for a few minutes or microwave them for 30 seconds.
• Serve the idlis hot with coconut chutney and sambar for a delicious and healthy breakfast.