Tuna Wrap Recipe

Recipe By Verywell Fit

A fast-and-easy tuna wrap recipe is low-calorie and low-fat but still has all the flavor to make a satisfying and healthy meal.

4.7
27 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serve

1
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Ingredients For Tuna Wrap Recipe

Nutrition
value
174
calories per serving
3 g Fat25 g Protein12 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 25 g Protein
  • 12 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    25 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    4 mg
  • Vitamin A
    1216 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1250 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    62 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    305 mg
  • Selenium
    28 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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