Low-Cal Vegetarian Quesadillas With Jalapeno And Radish Salsa Recipe

Recipe By Taste

Ready in 35 minutes, these easy meat-free mexican quesadillas are filled with avocado, beans and cheese.

4.4
16 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Low-Cal Vegetarian Quesadillas With Jalapeno And Radish Salsa Recipe

Nutrition
value
395
calories per serving
5 g Fat24 g Protein60 g Carbs20 g FiberOther

Current Totals

  • 5 g Fat
  • 24 g Protein
  • 60 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    24 g
  • Fiber
    20 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    279 mg
  • Iron
    7 mg
  • Vitamin A
    852 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    374 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    209 mg
  • Manganese
    2 mg
  • Phosphorus
    513 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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