Low Cal Mint Paneer Recipe

Recipe By Bawarchi

Low cal mint paneer is a delicious Indian recipe served as a Side-Dish.

4.2
24 Rating - Rate
Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Low Cal Mint Paneer Recipe

Nutrition
value
458
calories per serving
24 g Fat32 g Protein27 g Carbs12 g FiberOther

Current Totals

  • 24 g Fat
  • 32 g Protein
  • 27 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    32 g
  • Fiber
    12 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    967 mg
  • Iron
    13 mg
  • Vitamin A
    7092 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    239 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    222 mg
  • Manganese
    6 mg
  • Phosphorus
    551 mg
  • Selenium
    41 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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