Low-Cal Crispy Chicken Nuggets With Cilantro Ranch Dressing Recipe

Ingredients For Low-Cal Crispy Chicken Nuggets With Cilantro Ranch Dressing Recipe

• Nonstick cooking spray
• 1.25 pound Skinless, boneless chicken thighs or breast halves
• 0.5 cup All purpose flour
• 0.5 teaspoon Chili powder
• 0.25 teaspoon Salt
• 2 Eggs, lightly beaten
• 2 tablespoon Low fat milk
• 1.5 cup Whole wheat panko bread crumbs
• 1 Recipe cilantro ranch dressing
• 0.33000000000000007 cup Light sour cream
• 0.25 cup Buttermilk
• 2 tablespoon Snipped fresh cilantro
• 1 tablespoon Lime juice
• 1 teaspoon Chili powder
• 0.1200000000000001 teaspoon Salt