Louisiana Chicken And Sausage Gumbo Recipe

Recipe By Slurrp

Louisiana Chicken and Sausage Gumbo is a traditional Cajun dish that is rich, hearty, and full of flavor. This thick stew-like dish is made with a dark roux, chicken, sausage, and a variety of vegetables and spices. It is typically served over rice and is perfect for a comforting meal on a cold day. The combination of tender chicken, smoky sausage, and the deep flavors of the roux make this dish a true Louisiana classic.

4.2
19 Rating - Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook

ingredients serves

Ingredients For Louisiana Chicken And Sausage Gumbo Recipe

Directions : Louisiana Chicken And Sausage Gumbo Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
707
calories per serving
28 g Fat31 g Protein81 g Carbs4 g FiberOther

Current Totals

  • 28 g Fat
  • 31 g Protein
  • 81 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    81 g
  • Protein
    31 g
  • Fiber
    4 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    6 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    102 mg
  • Manganese
    2 mg
  • Phosphorus
    325 mg
  • Selenium
    21 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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