Louisiana Beans And Rice Recipe

Recipe By The Spruce Eats

This louisiana style red beans and rice dish is made with ham hocks or a ham bone for flavor and optional smoked sausage. I like a spicy andouille sausage in these beans, but kielbasa or another type of smoked sausage would be good as well. Red beans and rice is a classic louisiana dish, and you'll find similar recipes in many regions of the south. Hoppin' john, made with black-eyed peas, is another famous southern beans and rice recipe. Black beans with rice, or "Moors and christians, " Is a traditional cuban version of beans and rice.

4.4
24 Rating - Rate
Non Vegdiet
2hr 45minstotal
15minsPrep
2hr 30minsCook

ingredients serves

Ingredients For Louisiana Beans And Rice Recipe

Nutrition
value
519
calories per serving
3 g Fat18 g Protein103 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 18 g Protein
  • 103 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    103 g
  • Protein
    18 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    92 mg
  • Iron
    8 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    2 mg
  • Phosphorus
    363 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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