Lotus Stem Sabzi Recipe

Recipe By Bawarchi

Lotus Stem Sabzi is a delicious Indian recipe served as a Side-Dish.

4.3
22 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Lotus Stem Sabzi Recipe

Nutrition
value
327
calories per serving
12 g Fat7 g Protein57 g Carbs27 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 57 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    7 g
  • Fiber
    27 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    527 mg
  • Iron
    6 mg
  • Vitamin A
    1157 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    10 mg
  • Phosphorus
    125 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Bawarchi

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