Lotus Root Chips With Two Dips Recipe

Recipe By Slurrp

Lotus Root Chips with Two Dips is a crispy and flavorful snack that is perfect for parties or as an appetizer. The lotus root chips are thinly sliced and deep-fried until golden brown and crispy. They are then served with two delicious dips - a tangy and spicy tomato dip and a creamy and refreshing yogurt dip. This dish is a great way to enjoy the unique taste and texture of lotus root.

5
23 Rating - Rate
Vegdiet
40minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Lotus Root Chips With Two Dips Recipe

Directions : Lotus Root Chips With Two Dips Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
115
calories per serving
2 g Fat4 g Protein19 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 19 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    6 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    65 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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