Lotus Root Recipe

Recipe By Slurrp

A delicious recipe prepared from lotus roots, scallions, toasted peanuts, cornstarch, vinegar, soy sauces. peppers and seasoning ingredients.

4.6
25 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Lotus Root Recipe

Directions : Lotus Root Recipe

Nutrition
value
928
calories per serving
38 g Fat32 g Protein107 g Carbs46 g FiberOther

Current Totals

  • 38 g Fat
  • 32 g Protein
  • 107 g Carbs
  • 46 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    32 g
  • Fiber
    46 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    514 mg
  • Iron
    23 mg
  • Vitamin A
    483 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    206 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    138 mg
  • Vitamin E
    4 mg
  • Copper
    3 mcg
  • Magnesium
    391 mg
  • Manganese
    14 mg
  • Phosphorus
    708 mg
  • Selenium
    29 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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