Lor Bak Recipe

Name: Lor Bak Recipe
Yield: 1
Cuisine: Malaysian

Recipe By Slurrp

An easy instant roll prepared from deep fried pork roll wrapped with bean curd skin is Malasian dish wich is loaded with flavours and spices and is the best dish tobe served on parties and get togethers as it is a delicious treat to your taste buds.

4.9

14 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Lor Bak Recipe

500 gram lean pork
2 piece bean curd sheets
300 gram water chestnuts
1 Nos onion
2 Nos garlic cloves
1 Nos cucumber
2 teaspoon Sugar
2 teaspoon Salt
0.5 teaspoon chicken stock granules
2 teaspoon five spice powder
1 Nos egg
1 dash white pepper powder

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Directions : Lor Bak Recipe

STEP 1.Mix all the seasonings and marinate the lean pork strips.

STEP 2.Keep the marinated pork overnight.

STEP 3.Chop the water chestnuts and add it to the marinated pork along with garlic,onion & mix well.

STEP 4.Put one sheet of pre cut bean curd skin on a flat surface & lightly dab it with some water to soften it.

STEP 5.Now add the mixture onto the sheets,fold in the two sides and roll it up tightly.

STEP 6.Seal the edges with the marinate juice

STEP 7.1.add 2 cups of oil in a wok & heat it.

STEP 8.2.now place the meat rolls into the wok and deep fry it until golden brown.

STEP 9.3.once fried take out the meat rolls and serve it with sliced cucumber and chili sauce.

Nutrition
value

840

calories per serving

47 g Fat89 g Protein14 g Carbs12 g FiberOther

Current Totals

47 g Fat
89 g Protein
14 g Carbs
12 g Fiber

MacroNutrients

Carbs
14 g
Protein
89 g
Fiber
12 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
189 mg
Iron
16 mg
Vitamin A
1054 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
168 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
4 mg
Copper
4 mcg
Magnesium
263 mg
Manganese
4 mg
Phosphorus
797 mg
Selenium
188 mcg
Zinc
14 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.