Long Beans-Potato Vege Recipe

Recipe By Better Butter

Simple yet tasty.

4.2
30 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

Recipe Video

Step by step video of how to make Long Beans-Potato Vege

ingredients serves

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Ingredients For Long Beans-Potato Vege Recipe

Nutrition
value
172
calories per serving
4 g Fat3 g Protein29 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 29 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    2 mg
  • Vitamin A
    4153 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    1 mg
  • Phosphorus
    84 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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