Lomo Saltado Recipe

Recipe By Savory Experiments

Lomo saltado is a peruvian dish using tender steak, onions, tomatoes, bell peppers and jalapenos over crispy french fries.

4.4
14 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Lomo Saltado Recipe

Nutrition
value
232
calories per serving
8 g Fat12 g Protein22 g Carbs12 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 22 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    12 g
  • Fiber
    12 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    4 mg
  • Vitamin A
    1283 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    3 mg
  • Phosphorus
    101 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Savory Experiments

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