Lobster Rmidor Recipe

Recipe By Australia’s Best Recipes

A delicious main course or appitizer that you will absolutely love.

4.4
19 Rating - Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook

ingredients serves

4
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Ingredients For Lobster Rmidor Recipe

Nutrition
value
50
calories per serving
< 1 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    1 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    5 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    93 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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