Sous Vide Lobster With Sauce Choron Recipe

Name: Sous Vide Lobster With Sauce Choron Recipe
Total time: 45 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Galton blackiston serves this tender sous vide lobster recipe with a luxurious sauce choron. A variation of hollandaise sauce, sauce choron is flavoured with tomato and tarragon.

4.9

29 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Sous Vide Lobster With Sauce Choron Recipe

4 Lobsters
3 sprig Tarragon
Rapeseed oil
Clarified Butter
Black pepper
flakes Salt flakes
3 Egg yolks
175 gram Salted butter
3 Tomatoes
2 tablespoon Chopped tarragon
1 pinch Salt
1 tablespoon Lemon juice
1 tablespoon White wine vinegar
1 Shallot
0.5 teaspoon Caster sugar
200 gram Spinach
Clarified Butter
Sea purslane
Sea rosemary
1 Shallot
3 Egg yolks
1 pinch Salt
0.5 teaspoon Caster sugar
1 tablespoon Lemon juice
1 tablespoon White wine vinegar
175 gram Salted butter
2 tablespoon Chopped tarragon
3 Tomatoes
4 Lobsters
3 sprig Tarragon
Black pepper
flakes Salt flakes
200 gram Spinach
Sea purslane

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Nutrition
value

253

calories per serving

10 g Fat20 g Protein19 g Carbs15 g FiberOther

Current Totals

10 g Fat
20 g Protein
19 g Carbs
15 g Fiber

MacroNutrients

Carbs
19 g
Protein
20 g
Fiber
15 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
356 mg
Iron
10 mg
Vitamin A
4659 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
278 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
3 mg
Phosphorus
316 mg
Selenium
41 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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