Lobster Fra Diavolo Recipe

Recipe By A Spicy Perspective

Rich succulent lobster served over a bed of pasta bathed in spicy fra diavolo sauce. Sheer perfection.

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Non Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

Ingredients For Lobster Fra Diavolo Recipe

Nutrition
value
417
calories per serving
19 g Fat24 g Protein45 g Carbs38 g FiberOther

Current Totals

  • 19 g Fat
  • 24 g Protein
  • 45 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    24 g
  • Fiber
    38 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    881 mg
  • Iron
    15 mg
  • Vitamin A
    4040 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    70 mg
  • Vitamin B9
    693 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    149 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    384 mg
  • Manganese
    8 mg
  • Phosphorus
    536 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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