Little millet n multi grain sprouts paniyaram Recipe

Recipe By Slurrp

Little millet and multi-grain sprouts paniyaram is a healthy and nutritious South Indian dish. Made with a combination of little millet, sprouted grains, and lentils, this paniyaram is packed with fiber, protein, and essential nutrients. It is a perfect breakfast or snack option that is not only delicious but also aids in digestion and provides energy. The paniyarams are crispy on the outside and soft on the inside, making them a delightful treat for the taste buds.

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10minstotal

ingredients serves

Ingredients For Little millet n multi grain sprouts paniyaram Recipe

Directions : Little millet n multi grain sprouts paniyaram Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
731
calories per serving
7 g Fat18 g Protein150 g Carbs14 g FiberOther

Current Totals

  • 7 g Fat
  • 18 g Protein
  • 150 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    150 g
  • Protein
    18 g
  • Fiber
    14 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    302 mg
  • Iron
    24 mg
  • Vitamin A
    388 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    4 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    156 mg
  • Manganese
    2 mg
  • Phosphorus
    395 mg
  • Selenium
    51 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.