Little Millet Khichdi/Sama Chaler Khichuri/Samai Khichdi Recipe

Recipe By Slurrp

Little Millet Khichdi, also known as Sama Chaler Khichuri or Samai Khichdi, is a nutritious and delicious one-pot meal made with little millet, lentils, and vegetables. It is a popular dish in India, especially during fasting days. This khichdi is gluten-free, easy to digest, and packed with protein, fiber, and essential nutrients. It is a comforting and wholesome dish that can be enjoyed for lunch or dinner.

4.4
20 Rating - Rate
Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

Ingredients For Little Millet Khichdi/Sama Chaler Khichuri/Samai Khichdi Recipe

Directions : Little Millet Khichdi/Sama Chaler Khichuri/Samai Khichdi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
913
calories per serving
23 g Fat40 g Protein131 g Carbs41 g FiberOther

Current Totals

  • 23 g Fat
  • 40 g Protein
  • 131 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    40 g
  • Fiber
    41 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    241 mg
  • Iron
    16 mg
  • Vitamin A
    5257 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    335 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    232 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    375 mg
  • Manganese
    4 mg
  • Phosphorus
    846 mg
  • Selenium
    67 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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