Lime And Sweet Chilli Fish Parcels Recipe

Name: Lime And Sweet Chilli Fish Parcels Recipe
Total time: 22 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Open each little parcel to discover the aroma and taste of perfectly steamed fish.

4.3

17 Rating - Rate

Non Vegdiet

22minstotal

10minsPrep

12minsCook

ingredients serves

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Ingredients For Lime And Sweet Chilli Fish Parcels Recipe

Olive Oil Cooking Spray
4 Salmon or ocean trout fillets
0.5 cup Coriander leaves, chopped
1 tablespoon Brown sugar
1 teaspoon Fish sauce
0.25 cup Lime juice
2 tablespoon Sweet Chilli Sauce
3 Green onions, thinly sliced diagonally
Fresh coriander, to serve
Lime wedges, to serve

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Nutrition
value

calories per serving

1 g Fat3 g Protein17 g Carbs3 g FiberOther

Current Totals

1 g Fat
3 g Protein
17 g Carbs
3 g Fiber

MacroNutrients

Carbs
17 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
56 mg
Iron
2 mg
Vitamin A
718 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
66 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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