Lima Bean Stew With Swiss Chard Recipe

Recipe By Slurrp

Lima Bean Stew with Swiss Chard is a hearty and nutritious dish that combines the creaminess of lima beans with the earthy flavors of Swiss chard. This stew is packed with protein, fiber, and vitamins, making it a perfect option for a healthy and satisfying meal. The tender lima beans and wilted Swiss chard are simmered in a flavorful broth, creating a delicious and comforting stew that is perfect for chilly days.

4.1
16 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Lima Bean Stew With Swiss Chard Recipe

Directions : Lima Bean Stew With Swiss Chard Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
58
calories per serving
2 g Fat3 g Protein6 g Carbs7 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    91 mg
  • Iron
    2 mg
  • Vitamin A
    884 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    95 mg
  • Manganese
    3 mg
  • Phosphorus
    76 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.