Lighter Baked Macaroni And Cheese Recipe

Ingredients For Lighter Baked Macaroni And Cheese Recipe

• 12 ounce elbow macaroni, wheat or whole wheat
• 2 tablespoon Butter
• 0.25 cup Flour
• 0.25 cup minced onion
• 2 cup skim milk
• 1 cup chicken or vegetable broth
• 8 ounce reduced fat cheddar, for best results shred yourself
• salt and pepper
• 4 cup baby spinach
• 2 tablespoon grated Parmesan
• 0.25 cup seasoned whole wheat bread crumbs
• olive oil spray