Lightened Up Sweet and Sour Chicken Recipe

Ingredients For Lightened Up Sweet and Sour Chicken Recipe

• 2 pound Chicken breast cubed
• 0.5 teaspoon Kosher salt
• 0.25 cup Corn starch
• Cooking spray
• 0.25 cup Ketchup
• 0.25 cup Sugar
• 0.25 cup Unsweetened applesauce
• 0.25 cup Rice wine vinegar
• 2 tablespoon Reduced sodium soy sauce
• 1 tablespoon Light brown sugar
• 1 teaspoon Sesame oil
• 0.5 tablespoon Corn starch
• 2 teaspoon Sesame seeds
• 2 Scallions chopped
• 2 Bell peppers chopped
• 1 Red onion chopped
• 1 cup Pineapple canned, drained