Lightened Up Smash Burgers Recipe

Recipe By Sweet Savory And Steph

If you have never had a smash burger, you are missing out these delicious burgers were given this name because of the method used to cook them; the burger patties are simply "smashed" flat onto a griddle to cook. they cook within minutes because they are so thin, and they form a crispy outside because of the cooking method. topped with melty cheese and stacked on a soft potato bun, these burgers are simply delicious. i decided to recreate these burgers at home for about half of the calories and ww points. these lightened-up smash burgers are a great option for an indulgent-tasting, family-friendly dinner at home.

3.6
27 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Lightened Up Smash Burgers Recipe

Nutrition
value
457
calories per serving
19 g Fat28 g Protein45 g Carbs11 g FiberOther

Current Totals

  • 19 g Fat
  • 28 g Protein
  • 45 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    28 g
  • Fiber
    11 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    7 mg
  • Vitamin A
    8408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    1 mg
  • Phosphorus
    347 mg
  • Selenium
    17 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Sweet Savory And Steph

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