Light Turkey Corn Chowder Recipe

Recipe By Shady Brook Farms

3.7
20 Rating - Rate
Non Vegdiet
2hr 55minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Light Turkey Corn Chowder Recipe

Nutrition
value
255
calories per serving
6 g Fat20 g Protein30 g Carbs4 g FiberOther

Current Totals

  • 6 g Fat
  • 20 g Protein
  • 30 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    2 mg
  • Vitamin A
    496 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    50 mg
  • Manganese
    0 mg
  • Phosphorus
    200 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Shady Brook Farms

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