This pudding is exactly what its name promises light and creamy. Because it uses soy milk, it’s a smart choice if you’re lactose intolerant. Deborah Williams, Peoria, Arizona.
Ingredients For Light & Creamy Chocolate Pudding Recipe
3 tablespoon Cornstarch
2 tablespoon Sugar
2 tablespoon Baking Cocoa
0.125 teaspoon Salt
2 cup Chocolate soy milk
1 teaspoon Vanilla extract
Nutrition value
184
calories per serving
6 g Fat2 g Protein29 g Carbs< 1 g FiberOther
Current Totals
6 g Fat
2 g Protein
29 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
29 g
Protein
2 g
Fiber
0 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
89 mg
Iron
2 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
