Lentil And Whole Wheat Flour Pancakes Recipe

Recipe By Honest Cooking

Repurpose leftover lentils and spare veggies in this super simple and quick recipe.

4.2
20 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Lentil And Whole Wheat Flour Pancakes Recipe

Nutrition
value
801
calories per serving
2 g Fat52 g Protein133 g Carbs41 g FiberOther

Current Totals

  • 2 g Fat
  • 52 g Protein
  • 133 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    133 g
  • Protein
    52 g
  • Fiber
    41 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    18 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    266 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    249 mg
  • Manganese
    5 mg
  • Phosphorus
    707 mg
  • Selenium
    143 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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