Lentil Stew Recipe

Recipe By All Recipes

Lentils are cooked with sausage, onion, and tomatoes to yield a hearty soup.

4.2
17 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serve

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Ingredients For Lentil Stew Recipe

Nutrition
value
1856
calories per serving
89 g Fat95 g Protein153 g Carbs27 g FiberOther

Current Totals

  • 89 g Fat
  • 95 g Protein
  • 153 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    153 g
  • Protein
    95 g
  • Fiber
    27 g

Fats

  • Fat
    89 g

Vitamins & Minerals

  • Calcium
    223 mg
  • Iron
    11 mg
  • Vitamin A
    1040 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    240 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    314 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    414 mg
  • Manganese
    6 mg
  • Phosphorus
    1057 mg
  • Selenium
    88 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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