Lentil Soup With Sausage, Chard And Garlic Recipe

Recipe By Smitten Kitchen

4.7
20 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Lentil Soup With Sausage, Chard And Garlic Recipe

Nutrition
value
835
calories per serving
52 g Fat15 g Protein83 g Carbs15 g FiberOther

Current Totals

  • 52 g Fat
  • 15 g Protein
  • 83 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    83 g
  • Protein
    15 g
  • Fiber
    15 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    801 mg
  • Iron
    22 mg
  • Vitamin A
    3197 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    6 mg
  • Copper
    801 mcg
  • Magnesium
    263 mg
  • Manganese
    4 mg
  • Phosphorus
    344 mg
  • Selenium
    24 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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