Lentil soup Recipe

Recipe By Better Butter

Try out this delicious and healthy soup made with lentils and spices. It is nutritious, healthy and does not take much effort. This spicy and aromatic soup flavoured with 7 in one "tangier" spice mix is perfect in winter to keep you warm. You can relish it with pita or any bread. I have served it with herbed pita bread.

4
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients
serves
serves

2
2
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Ingredients For Lentil soup Recipe

Nutrition
value
408
calories per serving
22 g Fat14 g Protein38 g Carbs13 g FiberOther

Current Totals

  • 22 g Fat
  • 14 g Protein
  • 38 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    14 g
  • Fiber
    13 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    6 mg
  • Vitamin A
    1280 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    108 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    88 mg
  • Manganese
    4 mg
  • Phosphorus
    193 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.