Lentil Curry Soup Recipe

Recipe By All Recipes

This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips.

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1hr 15minstotal
25minsPrep
50minsCook

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Ingredients For Lentil Curry Soup Recipe

Nutrition
value
2705
calories per serving
68 g Fat202 g Protein294 g Carbs35 g FiberOther

Current Totals

  • 68 g Fat
  • 202 g Protein
  • 294 g Carbs
  • 35 g Fiber

MacroNutrients

  • Carbs
    294 g
  • Protein
    202 g
  • Fiber
    35 g

Fats

  • Fat
    68 g

Vitamins & Minerals

  • Calcium
    484 mg
  • Iron
    26 mg
  • Vitamin A
    11156 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    47 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    336 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    146 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    577 mg
  • Manganese
    10 mg
  • Phosphorus
    1836 mg
  • Selenium
    170 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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