Lentil Coconut And Ham Hock Soup Recipe

Recipe By Honest Cooking

4.3
14 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Lentil Coconut And Ham Hock Soup Recipe

Nutrition
value
1218
calories per serving
64 g Fat89 g Protein70 g Carbs23 g FiberOther

Current Totals

  • 64 g Fat
  • 89 g Protein
  • 70 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    89 g
  • Fiber
    23 g

Fats

  • Fat
    64 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    16 mg
  • Vitamin A
    547 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    18 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    191 mg
  • Manganese
    3 mg
  • Phosphorus
    805 mg
  • Selenium
    112 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Honest Cooking

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.