Lentil, Chard & Sweet Potato Curry Recipe

Recipe By Slurrp

This Lentil, Chard & Sweet Potato Curry is a hearty and flavorful vegetarian dish. The lentils provide a good source of protein, while the sweet potatoes add a touch of sweetness. The chard adds a vibrant green color and a slightly bitter taste that balances out the flavors. This curry is packed with spices like cumin, coriander, and turmeric, which give it a warm and aromatic flavor. Serve it over rice or with naan bread for a satisfying and nutritious meal.

4.9
15 Rating - Rate
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45minstotal

ingredients serves

Ingredients For Lentil, Chard & Sweet Potato Curry Recipe

Directions : Lentil, Chard & Sweet Potato Curry Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
343
calories per serving
7 g Fat38 g Protein26 g Carbs6 g FiberOther

Current Totals

  • 7 g Fat
  • 38 g Protein
  • 26 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    38 g
  • Fiber
    6 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    3 mg
  • Vitamin A
    469 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    302 mg
  • Selenium
    37 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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