Lentil Butternut Squash Stew Recipe

Name: Lentil Butternut Squash Stew Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By 12 Tomatoes

We love soup and stew for their comforting and cozy nature, but we love them even more when its something we can truly feel good about eating. One of soups major selling points is that its a full meal in a bowl, but when a soup can claim that its also nourishing and wholesome well, then its really gone and stolen our heart. This lentil butternut squash stew has done just that. Its as cozy and comforting as any cream-laden soup might be, but its full of good-for-you ingredients and a balance of sweet and spiced flavors that we cant get enough of.

4.4

29 Rating - Rate

Non Vegdiet

45minstotal

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Ingredients For Lentil Butternut Squash Stew Recipe

1 tablespoon Olive oil
1 Medium yellow onion, chopped
3 Cloves garlic, minced
2 teaspoon Cumin
1 teaspoon Ground coriander
1 teaspoon Ground cinnamon
1 can Crushed tomatoes
4 cup Vegetable or chicken broth
1 can Chickpeas, rinsed and drained
4 cup Butternut squash, cubed
1.5 cup French lentils, rinsed
4 cup Fresh baby spinach
As required Kosher salt and freshly ground pepper, to taste
1 Medium lemon, cut into wedges, for serving
Sour cream, for serving

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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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