Lemony Orzo With Tuna Recipe

Recipe By Slurrp

This lemony orzo with tuna is a light and refreshing pasta dish that is perfect for a quick and easy meal. The orzo is cooked until al dente and then tossed with flaked tuna, lemon zest, lemon juice, garlic, and fresh herbs. The combination of the citrusy flavors, tender pasta, and protein-packed tuna creates a satisfying and flavorful dish. Serve the lemony orzo with a side of steamed vegetables or a fresh salad for a complete and balanced meal.

4.5
28 Rating - Rate
Non Vegdiet

ingredients serves

Ingredients For Lemony Orzo With Tuna Recipe

Directions : Lemony Orzo With Tuna Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
286
calories per serving
21 g Fat1 g Protein24 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 1 g Protein
  • 24 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    38 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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