Lemony Mint and Pea Risotto Recipe

Name: Lemony Mint And Pea Risotto Recipe
Total time: 33 min
Yield: 4
Cuisine: Italian

Recipe By Chatelaine

Try this light and refreshing lemony mint and pea risotto recipe. Finds more delicious site-dish recipes at chatelaine. Com.

3.6

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33minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Lemony Mint and Pea Risotto Recipe

3 cup Low sodium vegetable broth
2 tablespoon Butter
1 cup Arborio rice
0.5 cup White wine
2 cup Fresh or frozen peas
2 tablespoon Chopped fresh mint
2 teaspoon Lemon zest
0.5 cup Grated parmesan

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Nutrition
value

494

calories per serving

6 g Fat42 g Protein58 g Carbs7 g FiberOther

Current Totals

6 g Fat
42 g Protein
58 g Carbs
7 g Fiber

MacroNutrients

Carbs
58 g
Protein
42 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
196 mg
Iron
4 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
403 mg
Selenium
31 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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