Lemony curried cauliflower soup Recipe

Recipe By Better Butter

A delicious and a wholesome cauliflower soup for you to try. I added some potatoes to give some texture and consistency to the soup. It can be substituted by masoor dal (red lentils) or oats. A dash of lime will enhance the taste and flavour. Enjoy it as a light dinner with few bread sticks or bread croutons.

4.5
14 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Lemony curried cauliflower soup Recipe

Nutrition
value
270
calories per serving
15 g Fat6 g Protein25 g Carbs14 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 25 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    6 g
  • Fiber
    14 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    5 mg
  • Vitamin A
    4505 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    105 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    3 mg
  • Phosphorus
    138 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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