Lemony Chicken Souvlaki with Herbed Bulgur Pilaf Recipe

Recipe By Chatelaine

Enjoy low-cal, protein-packed lemony chicken souvlaki with herbed bulgur pilaf. Find more healthy and delicious dinner ideas at chatelaine. Com.

4.8
16 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Lemony Chicken Souvlaki with Herbed Bulgur Pilaf Recipe

Nutrition
value
410
calories per serving
20 g Fat10 g Protein50 g Carbs12 g FiberOther

Current Totals

  • 20 g Fat
  • 10 g Protein
  • 50 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    10 g
  • Fiber
    12 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    393 mg
  • Iron
    8 mg
  • Vitamin A
    771 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    1 mg
  • Phosphorus
    206 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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