Lemonade-The Traditional Way Recipe

Recipe By Better Butter

Lemonade which is the popular lemon refresher for summers originated in india where tropical fruit grew in abundance, sugarcane juice was relished by everyone and herbs like mint were also added for cooling the body. Just as coconut water was used in the southern parts of the country, a delicious lemon refresher called “nimbu pani” was used in the northern and central parts of the country to protect the body from the blazing heat which is common of indian summers. This was slowly adapted by other countries and now there are various types of lemon and water concoctions which are:cloudy lemonade, pink lemonade, clear lemonade nimbu pani shikanji limonana switcha citron pressé limonade. This recipe is very basic and involves making a sugar syrup, adding lemon juice and then mixing it with water.

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3hr 5minstotal
3hr Prep
5minsCook

ingredients serves

Ingredients For Lemonade-The Traditional Way Recipe

Nutrition
value
229
calories per serving
10 g Fat2 g Protein33 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 2 g Protein
  • 33 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    37 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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